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The Player's essential Guide To Success On And Off The Pitch
Master The Game- Defender gives you the skills and essential advice to perfect
this key position. It helps you master the specific skills and techniques that
are fundamental to becoming a great defender, and covers nutritional, fitness
and psychological aspects of player performance.
These books enable you to:
Understand the key principles of play
Prepare for the game
Improve your skills, from sharp shooting to heading
Learn from your match performance
Contents
Chapter 1 - Playing the game
Chapter 2 - Fitness for soccer
Chapter 3 - Food for a soccer palyer
Chapter 4 - Choosing your kit
Chapter 5 - Warming up and cooling down
Chapter 6 - Dealing with injuries
Chapter 7 - Soccer fundamentals
Chapter 8 - Individual practice drills for Defenders
Chapter 9 - Tactics and teamwork
Chapter 10 - Parents, coaches and clubs
Chapter 11 - evaluating your performance
Item # B25 $5.95
242 pages
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